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Dec 28, 2020 · For children over the age of 12 and for adults, there are two options available: NyQuil liquid caps or NyQuil liquid. If you decide to take NyQuil liquid caps, you can take two caps every six hours. However, if you decide to take NyQuil liquid, you can take 30 ml every six hours. It is very important to use NyQuil just as prescribed.