Does anyone have an opinion on whether SANS training is really worth it? I have x3 SANS courses/GIAC certs and have nothing but praise for both how much I learned and how much...Trending political stories and breaking news covering American politics and President Donald Trump
Nov 26, 2019 · How: From downward dog position, lift one leg straight toward the ceiling. Why: Just like downward dog, but with more space to move and hit just the right angle. Open your hips to the side that has the leg in the air for an extra hip opener—and for an easier angle for your partner.