Oct 14, 2017 · 10 New Sugar-Free Snack Ideas You Haven’t Thought Of. Got Diabetes? 12 Amazing Superfoods You Need to Eat Now. Surprising Ways to Add Pickled Foods Into Each Meal, For Gut Health. Note: PLEASE consult with your doctor before making any changes to your diet or medications.
We went "sugar free" about 2 years ago. My wife is much more into it that I am, and I have to admit I have "relapsed" occasionally. I should think that if your breakfast is anything to go by, your 'sugar-free' diet contains more sugar than my normal diet!